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Showing posts with the label stages

20211126 : Hitting the wall

Everyday I hit the wall... Several times... Suppose I went to the gym. And the instructor asked me to use an equipment that was not in the gym. I would be wondering how to? That was how the first couple of months was. Everyone asking me to do something - and I had no clue what was being asked. My head had no idea what or how to do anything with the body. Every question was "out of syllabus"! It's the first stage for my muscles - the feeling of not having any. Then, after a long time, I went to the same gym. I was asked to do the dumbbells. Something I could see and hold. Except they were 50kgs I couldn't move it. Incredibly "Weak" was the feeling. That was the second stage - where I could feel it, know what to do - but just couldn't do it. After sometime, same gym. I was given 5kg dumbbells - and asked to lift it 100 times. I could lift 5kgs easily. But beyond a dozen times or so, just could not continue. I could hold it, I could lift it, but had no endu