Posts

Showing posts from May, 2026

20260510 - My daily walking routine...

For about 5+ years now, I do a walking routine twice everyday. I can't use a regular walker as my right hand is paralyzed and I can't hold/ grip the walker.  Instead, I have a custom contraption which has an armrest where I can rest my arms & strap my right arm. It has wheels so my nurses pull it slowly and I walk up and down the length of our living room. This routine I have been doing for about 15m twice a day everyday, 7 days a week. This routine has done nothing for my physical improvement. I realised it 3-4 years ago. But I still do it religiously everyday without fail (even if I am not feeling up to it some days). Thing is, I am bedridden and many of my muscles don't work - including my bowels/ rectum muscles (which is also why I suffer from constipation regularly as I can't contract the muscles and excrete) Another consequence of this muscle inability is the inability to pass gas. My feed is protein rice - generally causes more gas. Since I am bedridden and f...

20200502 - IQ -> (EQ)³

 We all know that for centuries, people who possessed a respectable IQ ​(Intelligence Quotient)  were very much respected ​and regarded  in society. For maybe two or three decades, a few other quotients have been gradually increasing in importance. However, the IQ element still reigned supreme. While other quotients existed and were gradually becoming important, they were still overshadowed by IQ and not visible. However, with the turn of this decade and the advent of and meteoric improvements in AI, IQ has more or less been placed in its coffin. Due to this, the other ignored quotients are getting their light of day. ​ Sure the equation "IQ + Life experience = wisdom" still holds, but pure intelligence is more or less is on its deathbed. These are my top  ​three   ​other  quotients ​ that are very valuable today & in tomorrow's world .  I am sure many of you would have recognised more than these, these are just my top  ​three. 1. Emotion...